torsdag 11 augusti 2011

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Apples           Protects your heart
Prevents constipation
Blocks diarre
Improves lung capacity
Cushions joints
Apricots           
Combats cancer 
Controls blood pressure        
Saves your eyesight                 
Shields against Alzheimer's    
Slows aging process

Artichokes      
 Aids digestion
Lowers cholesterol                   
 Protects your heart                  
 Stabilizes blood sugar              
Guards against liver disease

Avocados        
 Battles diabetes                        
Lowers cholesterol                   
 Helps stops strokes                  
 Controls blood pressure          
Smoothes skin

Bananas           
Protects your heart                  
Quiets a cough                          
  Strengthens bones                  
 Controls blood pressure         
  Blocks diarrhea

Beans                
 Prevents constipation             
 Helps hemorrhoids                  
Lowers cholesterol                   
 Combats cancer                            
Stabilizes blood sugar

Beets                
 Controls blood pressure        
 Combats cancer                         
 Strengthens bones                  
 Protects your heart                            
 Aids
weight loss

Blueberries     
 Combats cancer                         
Protects your heart                  
Stabilizes blood sugar              
Boosts memory                            
Prevents constipation

Broccoli            
Strengthens bones                  
Saves eyesight                           
 Combats cancer                         
Protects your heart                            
Controls blood pressure

Cabbage          
Combats cancer                         
 Prevents constipation             
 Promotes weight loss             
Protects your heart                            
Helps hemorrhoids

Cantaloupe     
Saves eyesight                           
Controls blood pressure        
Lowers cholesterol                   
 Combats cancer                            
Supports immune system

Carrots             
 Saves eyesight                           
 Protects your heart                  
 Prevents constipation             
Combats cancer                            
Promotes weight loss

Cauliflower     
Protects against Prostate Cancer                    
 Combats Breast Cancer          
Strengthens bones                            
 Banishes bruises                       
 Guards against heart disease

Cherries           
 Protects your heart                  
 Combats Cancer                        
 Ends insomnia                            
 Slows aging process                           
  Shields against Alzheimer's

Chestnuts       
 Promotes weight loss             
 Protects your heart                  
 Lowers cholesterol                   
Combats Cancer                            
 Controls blood pressure

Chili peppers   Aids digestion Soothes sore throat                 
Clears sinuses Combats Cancer                       
Boosts immune system

Figs                    
Promotes weight loss             
Helps stops strokes                  
 Lowers cholesterol                   
Combats Cancer                            
Controls blood pressure

Fish                    
Protects your heart                  
Boosts memory                         
Protects your heart                  
 Combats Cancer                            
 Supports immune system

Flax                    
Aids digestion Battles diabetes                        
Protects your heart                  
 Improves mental health        
Boosts immune system

Garlic                 
Lowers cholesterol                   
Controls blood pressure        
Combats cancer                         
Kills bacteria   
Fights fungus

Grapefruit       
Protects against heart attacks                          
Promotes Weight loss             
 Helps stops strokes                            
Combats Prostate Cancer      
Lowers cholesterol

Grapes             
Saves eyesight                           
 Conquers kidney stones        
Combats cancer                         
 Enhances blood flow                            
 Protects your heart

Green tea       
Combats cancer                         
 Protects your heart                  
Helps stops strokes                  
Promotes Weight loss                            
Kills bacteria

Honey               
Heals wounds Aids digestion Guards against ulcers              
 Increases energy                      
Fights allergies

Lemons            
Combats cancer                         
Protects your heart                  
Controls blood pressure        
Smoothes skin                            
Stops scurvy

Limes                
Combats cancer                         
 Protects your heart                  
Controls blood pressure        
Smoothes skin                            
 Stops scurvy

Mangoes         
Combats cancer                        
  Boosts memory                         
 Regulates thyroid                    
  Aids digestion Shields against Alzheimer's

Mushrooms   
Controls blood pressure        
 Lowers cholesterol                
    Kills bacteria  
  Combats cancer                         
    Strengthens bones

Oats                  
  Lowers cholesterol                 
   Combats cancer                       
   Battles diabetes                       
  Prevents constipation                        
     Smoothes skin

Olive oil    
         Protects your heart          
         Promotes Weight loss           
   Combats cancer                        
  Battles diabetes                           
  Smoothes skin

Onions              
 Reduce risk of heart attack  
  Combats cancer                         
 Kills bacteria   
 Lowers cholesterol                   
 Fights fungus

Oranges           
Supports immune systems   
Combats cancer                         
 Protects your heart                  
 Straightens respiration       
                     
Peaches         
   Prevents constipation          
    Combats cancer                    
      Helps stops strokes              
     Aids digestion Helps hemorrhoids

Peanuts           
Protects against heart disease      
                    Promotes Weight loss            
  Combats Prostate Cancer      
Lowers cholesterol
      Aggravates 
Diverticulitis

Pineapple        
Strengthens bones             
      Relieves colds Aids digestion Dissolves warts         
                  Blocks diarrhea

Prunes          
     Slows aging process            
      Prevents constipation             
Boosts memory                         
 Lowers cholesterol                          
   Protects against heart disease

Rice                    
 Protects your heart                  
Battles diabetes                        
 Conquers kidney stones        
 Combats cancer                            
 Helps stops strokes

Strawberries  
Combats cancer                         
Protects your heart                  
Boosts memory                         
 Calms stress   

Sweet potatoes                         
Saves your eyesight                 
Lifts mood       
 Combats cancer                         
 Strengthens bones  
                          
Tomatoes        
Protects prostate                      
Combats cancer                         
Lowers cholesterol                   
 Protects your heart        
                    
Walnuts           
Lowers cholesterol                   
Combats cancer                        
  Boosts memory                         
 Lifts mood       
 Protects against heart disease

Water               
Promotes Weight loss             
 Combats cancer                         
 Conquers kidney stones        
 Smoothes skin          
                  
Watermelon  
Protects prostate                      
Promotes Weight loss             
Lowers cholesterol                   
 Helps stops strokes                            
Controls blood pressure

Wheat germ   
Combats Colon Cancer          
  Prevents constipation            
  Lowers cholesterol                  
  Helps stops strokes                            
Improves digestion

Wheat bran    
Combats Colon Cancer           
Prevents constipation             
Lowers cholesterol                   
Helps stops strokes                            
 Improves digestion

Yogurt               
Guards against ulcers              
 Strengthens bones                  
Lowers cholesterol                   
Supports immune systems        
   Aids digestion

så skulle det se ut en tabell om olika varor vi sätter i oss ,vad dem är bra för jätte intressant tycker jag.

Ha en god kväll

Måneljus

Selene Mångudinnan

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